ESS 101j Joggling Assessment

Statement Strongly
agree
Agree Neutral Disagree Strongly
disagree
1. I enjoyed participating in the physical activities of this class. Bubbles
2. Physical fitness is important to my present and future lifestyle. Bubbles
3. Exercise and physical fitness is an important part of my college experience. Bubbles
4. I have enjoyed participating in Joggling class. Bubbles
5. I feel I am more fit as a result of this class. Bubbles
6. Because of the skills I have gained in this class, I would like to continue running in the future. Bubbles
7. This class has improved my attitude towards the sport of running. Bubbles
8. I had fun in this class. Bubbles
9. I feel I have experienced the joy of aerobic exercise: the feelings of strength, energy, and stress release. Bubbles